*If app doesn't load after installation, plse restart your device*Arm and Shoulder Trainer is an app designed for building, toning, or strengthening arms and shoulders. Designed by a personal trainer, this free version app provides two workouts with eighteen exercises. The full version provides 3 workouts and 27 exercises total. Simply follow along with a workout routine 2-3 times a week and be on your way to building stronger, better arms.
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