Resrchers from Monash University have developed a diet and proper appliion to help manage gastrointestinal symptoms associated with irritable bowel syndrome (IBS). Diet Monash University works in low FODMAP foods rich in carbohydrates called FODMAPs limiting.
The appliion includes the following components:
- Overview of FODMAPs
- A food guide detailing the FODMAP content to hundreds of foods
- A book full recipes, including 79 original and nutritious recipes with professional photography
- A shopping list for buying low FODMAP organization
- A challenge from one week trial and monitor strict FODMAP diet, with the function to display detailed graphs of symptoms and the end of the week
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